Hot tub & sauna
Turn Your Quebec Vacation into a Retreat!
Try a Thermal Spa
Enjoy the deeply relaxing and invigorating health effects of a thermal spa experience right on our property. Nordic tradition is to heat the body through steam, radiant heat, or hot water and then rapidly cool the body through cold water immersion. We set up a dry sauna barrel and hot water spa next to the lake to allow for many ways to achieve the nordic tradition. We have 2 different thermal spa programs we recommend depending on the time of year.
Summertime Thermal Spa Program - May to November
15 minutes in the dry sauna + add aroma infused water to the heater 3-10 times in spoonfuls to create steam, we suggest adding 10 drops of eucalyptus oil to the water container
10 seconds or more in the lake (in May and November it may be enough to splash water on your body, it is that cold!)
15 minutes in the spa - please make sure to wash your feet from sand and debris
Wintertime Thermal Spa Program
15 minutes in the dry sauna + add aroma infused water to the heater 3-10 times in
spoonfuls to create steam, we suggest adding 10 drops of eucalyptus oil to the water container
Stand in the cold or if there is snow, roll in the snow or scrub yourself with fresh snow
15 minutes in the spa
Extra tips
- bring water in the dry sauna to hydrate yourself all along
- take time to be still and meditate
- do this at night to experience the stars on a clear night